Just a quick thought- I was in the grocery store last night, and I noticed something. I will go as far as saying that nearly everything in the store that is described by the maker as "hearty" is most likely bad for your heart. And pretty much anything you could make on your own that could be called "hearty" is also clogging your arteries. Just seems a tad ironic to me. Also, anything that Paula Dean cooks, or suggests cooking, is hearty, and therefore killing anyone who eats it. I'm not saying its not the absolute best food, I'm just saying that, if you are trying to lower your cholesterol or lose weight, you don't have to flip the can over to look at the calories or fat. Just look on the label for the word "hearty" and if you see it, put the can down. In the words of Forest Gump, "That's all I have to say about that"
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